It is possible to treat a common cold. To cure a common cold quickly and naturally, nothing better than effective home remedies. So to stop the runny nose and get rid of a painful cold, follow the guide.
A steam bath against a stuffy nose:
This grandmother’s remedy is very effective in decongesting the nose and facilitating breathing. It’s also easy to prepare: just boil water, pour it into a large bowl (be careful not to burn yourself during the maneuver), then place your head above it to inhale the steam for 5 about 10 mins.
For more efficiency, it is better to put a large towel on your head so that the steam does not disperse everywhere. If you wish, you can also add a little fresh thyme to the water… If necessary, you can do this steam bath three times a day.
Cure a cold with apple cider vinegar:
Another grandmother’s trick that works when you have a stuffy nose and a cold is to inhale with cider vinegar. If its smell may seem unpleasant to some, know that vinegar is very effective in clearing the airways. To make it work, just mix 3 tablespoons of apple cider vinegar in a large bowl of boiling water. Stand just above it and cover your head with a towel to prevent the vapors from escaping. Then take deep breaths and you will see, you will immediately feel better.
hot toddy to clear the nose:
Hot toddy is certainly one of the most popular home remedies to cure a common cold and, more generally, to relieve a sore throat. This very hot drink helps to calm pain and fight infection, thanks in particular to the presence of lemon and honey, with antiseptic properties. Only downside: the presence of rum, which makes hot toddy a drink strictly not recommended for children and pregnant and breastfeeding women.
To prepare it, boil the equivalent of a good bowl of water, then add a tablespoon of honey, another of amber rum, and the juice of half a lemon (recipe given for information only, because there are many variations: you can adjust the proportions according to your taste, and even add a few ingredients such as a pinch of cinnamon for example). Mix well so that the drink becomes homogeneous, leaving it for a few more minutes on the fire. Drink hot, before going to bed.
Thyme infusions to treat a cold with a wet cough or a dry cough:
Various infusions can have a positive effect against colds, thanks to the medicinal properties of their ingredients. For example, you can let a few thyme leaves infuse for about ten minutes with a tablespoon of honey and the juice of half a lemon. It is recommended to drink this infusion before going to bed: it helps to fall asleep thanks to the calming properties of thyme leaves.
Another interesting option in case of a cold: infuse for about 10 minutes 2 two teaspoons of elderflower
Cure a cold with essential oils:
Several essential oils can be used to treat a cold: we can notably cite eucalyptus essential oil and peppermint essential oil, both very effective in clearing the sinuses.
Simply pour 3 to 4 drops into a quarter liter of boiling water and inhale the steam. We can also mention the essential oil of tea tree, useful against sore throat. Dilute two drops in a cup of hot water with a teaspoon of honey. Drink 3 to 5 times a day as needed. But beware, many essential oils have contraindications and should not be used in young children or pregnant and breastfeeding women. As a precaution, it is best to take the advice of your doctor or pharmacist before using it.
Cure a cold with an onion:
If there is an almost “miracle” ingredient to use to stop a runny nose like water, it’s the onion! But don’t worry, it’s not about biting into it to reap all the benefits, no.
The idea, to cure a common cold naturally, is to cut it in half and put it on your bedside table all night. Thanks to its anti-inflammatory and antiseptic properties, the onion helps improve breathing. A grandmother’s tip from the first symptoms of a cold!
Common colds: When to consult?
Generally, it is not necessary to consult to treat a cold: it heals spontaneously in the space of a week on average. However, a pediatric visit is still recommended as a precaution in infants to prevent possible complications such as bronchiolitis. It also happens that the symptoms of a cold are confused with those of the flu or another pathology requiring treatment: it is better to consult as soon as possible in the event of high fever, violent headaches and / or marked respiratory discomfort. . Also see if cold symptoms do not go away after ten days.