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How a Woman Can Balance Her Hormones?

There are many things you can do to help a woman suffering from hormonal imbalance. A blood test is the first step in finding a solution. You don’t want to just do any blood test. The first type of blood test you should conduct is the one that tests your reproductive hormones: estrogen, testosterone and progesterone. These are the areas that you should be focusing on. They will help you determine your levels with these tests. Next, you will need to test your Adriano glands. These include your DHEA, cortisol and androgen levels. Your thyroid glands should also be tested. T4 and T3 are crucial, along with thyroid antibodies. Next, you should test your vitamin D. Medical experts will tell you that vitamin vitamin D is a hormone and not an vitamin. Many people, including vegans, are vitamin D deficient. If you have difficulty losing weight, or notice that your hair is falling out, it could be because you are deficient in vitamin D.

Natural hormone balance is possible by getting rid of all chemicals, including makeup, skincare, and cleaning products. Your skin absorbs approximately 60% of everything you put on it. mis. It is important to ensure that all products you use on your body are made of high quality ingredients. Avoid chemical-based skin care products. You should ensure that what you put on your skin matches what you eat. Endocrine disruptors are chemicals and pesticides which can cause cancerous tumors and birth defects. You can find a simple resource that will help you. It’s an app you can download to your smartphone. It’s called “Think Dirty” and it’s free.

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