Mental Health

Sandtray Therapy and Spirituality

Clients share their personal realities through their experiences in the sandtray. Humanistic therapists strive to enhance the client’s experience through the verbal aspect of the sandtray therapy. Humanistic approaches stress the importance of relationships and believe in the significance of the basic factors. There is a tremendous benefit in creating a therapeutic environment that allows clients to spend time with their clients, share their story, experience their emotions, and discover the intriguing and mysterious inner realm of their own self. Therapy is all about the relationship. Relationship is by far the main aspect of any therapy. It is more crucial than any method, technique or experience. Research studies on the outcome of counseling have revealed how the relationship between therapy and clients is associated with positive outcomes from treatment regardless of the theoretical orientation or methods (Frank & Frank, 1991; Hansen, 2002).

But in our daily life, meaningful relationships aren’t available in abundance. The majority of clients who go to therapy don’t have relationships where they can grieve for losses and struggle with ambivalence and question their assumptions and self-limiting ideas. Some attend therapy with concerns about the purpose to their existence. They might feel depressed and disillusioned or even doubtful due to recent realizations that they’ve built their lives around an unimportant thing. There is a lack of hope for many clients when they are confronted with depressing circumstances or self-defeating behavior. Therapists who tackle big questions like “What should I do with the rest of my life?” assist clients in regaining meaning and optimism.

Myers as well as Williard (2003) believed it is about growth, meaning and relationships. They defined the term spirituality to mean “the capacity and tendency present in all human beings to find and construct meaning about life and existence and to move toward personal growth, responsibility, and relationships with others” (p. 150). Myers and Williard said that spirituality can be described as “any experience or process in the life of an individual that creates new meaning and fosters personal growth as exhibited by the capacity to move beyond former frames of reference and risk change” (p. 150). Myers and Williard stated they believe that the definition that defines”spirituality” can be broad enough to encompass the beliefs of religion and secularism.

Sandtray therapy lets clients concentrate on the core of the matter. When clients draw scenarios in the sand which are focused on the way their lives are, they are able to put aside the distractions and focus their attention on the main point of focus. They are skilled at distracting themselves by activities, entertainment, or work however distractions help them manage; they don’t assist clients in finding meaning in their life. Naturally, working can be fulfilling and enjoyable but for a lot of people working isn’t meaningful and leisure time can not be satisfying.

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