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Tomorrow I Am Going To Do Something About My Cholesterol

If you’ve mentioned that you’re in the same boat as many Americans who have a concern about the possibility from coronary heart diseases. If you’ve yet to been able to do some thing about it, continue studying. Here you will find answers to a few of the most frequent questions people ask about cholesterol and the best way to reduce it. You’ll discover that controlling cholesterol is a lot simpler and more enjoyable than you think!

What is the reason cholesterol now so important?

You’ve probably noticed how cholesterol been receiving more interest over the last few years, then you’re on the right track. In 1985 the National Heart, Lung, and Blood Institute of the National Institutes of Health launched the nation-wide Cholesterol Education Program (NCEP). The goal of the program is elimination of death and illness due to coronary heart diseases (CHD) by reducing amount of Americans who have elevated blood cholesterol. The reason for the NCEP was the clear evidence that lower blood cholesterol can reduce the risk of suffering from coronary heart disease. In fact, a reduction of one percent in cholesterol can result in a 2-percent reduction in the risk of suffering a heart attack!

The research also revealed that doctors and the general public was adequately educated about the link to cholesterol, and CHD. This led to a fervent approach to public and professional education. Yes, you’ve been being informed about cholesterol since there’s plenty more to be heard.

The definition of coronary heart diseases is

As time passes the cholesterol and other blood-borne substances build up themselves on the inside walls of coronary arteries. If this build-up hinders the circulation of blood through the arteries, not enough oxygen can reach the heart. At the very least, CHD victims suffer chest pain (angina) and, at the worst it can lead to a fatal heart attack that causes 30 percent of the nearly 2 million people who die in the United States each year.

Although high levels of cholesterol in the blood significantly increase the chance of developing CHD by combining smoking as well as high blood pressure two other risk factors that contribute to the development of CHD, can increase the risk.

Do you know how many Americans are high in cholesterol?

It is reported that the American Medical Association published these numbers based on NCEP estimates: Thirty-six per cent of Americans have cholesterol levels high enough to warrant the supervision of a doctor. More than 100 million Americans aged 20 and over are eligible to receive medical advice and/or intervention for blood cholesterol.

In addition there are millions of people who need to take action immediately to bring their cholesterol levels to those of the “desirable” range.

Also, if your cholesterol levels could use some tweaking, you’re sharing a commonality with more than one-in-every-two Americans!

What do you think of the role played by age?

If you’re between age of 20 to 39 chances are one-in-five your cholesterol is high. This rate rises to one-in-two for those between the age of 40 to 59. After sixty, you have an 80% chance you’re dealing with an issue.

Do you need to be screened to check for cholesterol levels?

If you’re above 20 years old, then you must! The NCEP recommends that you get the test at least every five years.

The initial assessment will determine your total cholesterol levels and will also determine the risk factors for you like smoking cigarettes as well as blood pressure, and also your own personal and family history of health. Typically, cholesterol screening is conducted as part of a routine physical exam However, the advancements in the finger-stick test procedure (where your finger gets punctured to draw a tiny amount of blood) makes screening for cholesterol in non-clinical settings an effective and feasible alternative. The borderline-high or high concentrations of blood cholesterol detected through the use of a fingerstick test should be verified by your physician.

The most important thing is to know the level of cholesterol in your blood. The measurement of blood cholesterol in mg per decilitre (mg/dl). A level of less than 200 mg/dl is defined as “desirable blood cholesterol,” levels between 200 to 239 mg/dl are “borderline-high blood cholesterol” and over 240 mg/dl constitute “high blood cholesterol.” If you have a blood cholesterol level of 200 or more the chance of CHD is increasing steadily.

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